Grace Thompson is an award winning personal trainer and amateur athlete. In 2016 she was named Best Fitness Instructor by the Washington Blade’s Best of Gay DC, she has certifications in personal training, TRX, and Kettlebell.
Grace is an active member of the DC Front Runners and runs several long distance races per year, she is also a Peer Mediator at Whitman Walker Health, and a board member for the DC Front Runners and Pride Run. She enjoys competitive sports as well as cycling and rock climbing and enjoys finding different ways to motivate her clients.
Work outs with Grace at the CCPW fitness studio include boxing, free weights, kettlebells, plyometrics, interval training, rowing, boxing, and more. Grace believes in getting in the most efficient workout in the time available by utilizing multiple muscle groups in a single exercise and by incorporating active recoveries between sets and reps.
Learn more about Grace and Embody Pure Fitness