Grace Thompson

Grace Thompson has over 10 years of experience as a personal trainer, endurance coach, teacher and wellness professional. She holds certifications in Functional Movement Screen (FMS), Muscle Activation Technique (MAT), TRX suspension training and Crossfit Kettlebell, while continuing to keep her skills current as medical science changes.   She worked as a remedial reading teacher in Prince George's County before co-founding Embody Pure Fitness, a personal training and wellness company. Embody recognizes that a healthy being requires regular exercise and mental health guidance. 

She is committed to deepening her client’s self-awareness, encouraging them to remain mindful of the connection between mental and physical health. 

 

Grace carries this commitment to health and wellness into her community involvement. Helping promote a healthier lifestyle, she is active on the boards of two different LGBTQ sports organizations.  She is currently External Relations Chair for Team DC Board and has served on the board in other capacities since 2013. Since 2019, Grace has served on the Board of the Federation of Gay Games(FGG). Her current position is Chair of the International Development Committee. Which overseas global outreach and inclusivity, while promoting the FGG guiding principles of Participation, Inclusion, and Personal Best™.

 

Learn more about Grace and Embody Pure Fitness

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