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William McVey explains EMDR Therapy and its process.

Join us as we talk about the benefits of EMDR, who can benefit from it, and what personal transformation clients who use EMDR consistently report!

Dr. Jones is here with a quick lesson on Diaphragmatic Breathing. This exercise helps you relax, lowering the harmful effects of the stress hormone cortisol on your body. This exercise also helps to lower your heart rate, lower blood pressure, cope with symptoms of post traumatic stress disorder (PTSD), improve core muscle stability, improve your body's ability to tolerate intense exercise, lower your chance of wearing out your muscles, and slows your rate of breathing so that your body expends less energy. Like, comment and subscribe now for future health and wellness tips and tricks!

In response to the Coronavirus Pandemic (COVID-19) CCPW is offering free support groups for individuals impacted by the outbreak.

Dr. Gregory Jones discuss how to keep your relationship healthy during the COV(D-19 pandemic..

Sara Battista, LCPC, LPC, discusses the signs and symptoms of eating disorders and provides tips for friends and family seeking to help.

Dr. Gregory Jones discusses how social media may affect your mental health -- both positively and negatively.

Allison Marco, MS, RD, LDN discussing the impact nutrition has on anxiety and depression. Check out some useful tips to help improve your physical and mental health.

Dr. Gregory Jones is a clinical psychologist specializing in eating disorders/concerns, body image, relationships, dependencies and LGBTQ mental health

Dr. Gregory Jones is a clinical psychologist specializing in eating disorders/concerns, body image, relationships, dependencies and LGBTQ mental health.

Dr. Gregory Jones is a clinical psychologist specializing in eating disorders/concerns, body image, relationships, addictions and LGBTQ mental health

Dr. Gregory Jones is a clinical psychologist specializing in eating disorders/concerns, body image, relationships, dependencies and LGBTQ mental health.